Our Thoughts on Mental Health

Mining demands more than muscle—it requires mental sharpness, stable energy, and reliable focus. But when you're pulling long shifts...

Mining is more than just a job—it’s a way of life that demands resilience, grit, and unwavering focus. Whether you’re hauling ore deep...

A helpful way to think about the brain is to view it as a massive association library. Most of our learning occurs by linking experiences...

Relationships are one of the most fulfilling yet challenging aspects of life. If there is one thing I have learned, it is that every...

Teen Mental Meme Hormones...Peer pressure...Battles for independence... If there is one group that I feel can certainly use more...

When it comes to mental health, there’s an intricate orchestra playing in our brains, and the musicians are what we call...